Yin Yoga + Sound with Kiah

Join Spearfish Yoga & Cycle on October 2,9,16,23,30, from 7 PM to 8 PM for Yin Yoga + Sound with Kiah. Join Kiah for a soothing Yin Yoga session, where you'll hold poses to release tension in the deepest layers of connective tissue. The class wraps up with a blissful sound bath savasana, featuring crystal singing bowls and chimes, helping you drift into a state of deep calm. Perfect for all levels, this session blends yoga and vibrational healing to leave you refreshed and relaxed.